Rapid Relief Resets

Each Rapid Relief Reset is a short hypnotic audio designed to calm your mind, ease tension, and re-balance your nervous system in minutes. Whether you’re facing stress, pain, or anxious thoughts, these guided exercises help you find balance anytime, anywhere.

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Cognitive Reset
£0.99
To interrupt cycles of overthinking and quiet the mental noise by creating greater psychological distance from intrusive thoughts allowing the mind to ...
Energy Reboot
£0.99
To re-balance alertness and calm, enhance oxygen flow, and improve focus through controlled breathing and posture alignment.
Ground And Connect
£0.99
To reduce anxiety and feelings of overwhelm by re-engaging the senses and anchoring awareness in the present moment, helping the mind and body reconne ...
Lift Mood
£0.99
To quickly lift mood and awaken emotional warmth by activating the brain’s natural gratitude and compassion circuits, helping to shift attention away ...
Nervous System Reset
£0.99
To calm the nervous system and reduce stress by stimulating the vagus nerve and activating the body’s relaxation (parasympathetic) response.
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